Advantages of Walking
Walking can be done nearly anywhere, even on the streets of your city, squeezed into a small fragment of time. It takes no special equipment other than comfortable shoes. That is why the Yuppie women are leaving their high heels at the office and wearing their walking shoes between home and their place at work. Walking is great for the body, including the joints, but it shouldn't be a slow gait. You should walk with a rapid stride! You should pass up everyone strolling slowly down the street.
Walking can be done nearly anywhere, even on the streets of your city, squeezed into a small fragment of time. It takes no special equipment other than comfortable shoes. That is why the Yuppie women are leaving their high heels at the office and wearing their walking shoes between home and their place at work. Walking is great for the body, including the joints, but it shouldn't be a slow gait. You should walk with a rapid stride! You should pass up everyone strolling slowly down the street.
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