What are the things you do to keep yourself, others or our planet healthy?
I am much aware to myself and my Family to keep away from any illness and stay healthy all the time. As of now, I am doing regular checked to my Father's condition in his diabetic situation. I always remind him regarding his medicine he should always take. I always think about the food he have to to eat or avoid. Every time he command me to buy somethings in the market, I always remember to include vegetable in my list to keep my father healthy as well as my whole Family.
I am aware also to our environment because sometimes, dirty environment causes so much illness and different diseases. I didn't burn plastics because the odor is not good to inhale and this can cause "asthma" or any major disease in our lungs.
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